Anxiety & Depression Association of America (ADAA)

Provides educational articles, treatment information, free peer-support communities, webinars, and resources for individuals experiencing anxiety and depression.

https://adaa.org/

National Institute of Mental Health (NIMH)

Offers research-based information about generalized anxiety disorder, panic disorder, social anxiety, symptoms, and treatment options.

https://www.nimh.nih.gov/health/publications/anxiety-disorders-listing

ADAA — Understanding Anxiety Treatment

Explains evidence-based approaches to treating anxiety, including psychotherapy, medication, and other treatment options. Also includes information about accessing affordable care.

https://adaa.org/

ANXIETY RESOURCES